A Quick Update
Posted on June 13, 2008 at 12:15 pm by thomas
OK, I know I said that I was concentrating on running this summer, but as many of you know I had a small sports injury that kept me limping for about a month. The doctor said that I had to bike before I run to ease my joints back into the strain. So, I am going to go ride the Tornado Alley in Joplin next month. It’s 110 miles of heat, hills, and wind. I’ve been training for that ride lately and have developed my own recipe for a ‘poor mans power bar’ that I will share with you sometime. After this ride is over though, I must get back to running if I want to do the half marathon this fall.
Cheers,
Thomas
